Welcome to Refine! You found the half of the blog that shares actionable tidbits to guide you to personal mastery.
Refine is split into quadrants: Fitness, Finance, Optimization, and Lifestyle.
In Fitness, I will share my journey and I will share approaches and products that work. I will help to guide you into becoming a hybrid athlete, and a capable human.
In Finance, I will share experiences, analogies, and analyses regarding money in everyday life. You will be able to walk away with a more informed perspective based on my results.
In Lifestyle, I will share experiences that will help you to systemize your life and make faster decisions. I will also share how-to guides on topics that interest me, and hopefully interest you too.
In Optimization, I will tie it all together. I will share systems that have worked to organize my life and that have shaped me into a more effective person.
This section exists to encourage you and lead you to become a better person. If you already have effective systems in place in your life, my goal is to fill in the gaps by sharing a fresh perspective.
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Should You Workout While Sick: Introducing the Minimum Viable Workout
We are in the middle of flu season, and people are passing around bugs like…
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Run Now, Live Longer: The Real Economics of Running
You know that running is good for your health, but did you know that it…
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From Planning to Exploring: The Ultimate Park Travel Guide & Directory
You already know where you are going for your next weekend trip – but how…




